StretchLAB Westfield is a specialist assisted stretching and recovery studio located inside The Village at Westfield London, White City. The studio offers personalised one-to-one stretching sessions designed to improve mobility, increase flexibility and range of motion, and relieve muscular tightness.
Each session is led by a trained Stretchologist who uses a combination of PNF, passive, active and static stretching techniques. Your session is tailored to your mobility, areas of tension and individual goals, whether you're active, spend long hours at a desk or simply want to move more comfortably.
One-to-One Assisted Stretching
During your session, you'll relax on a dedicated stretching table while your Stretchologist guides you through a personalised series of stretches.
Sessions can focus on areas such as:
- Hips and hamstrings
- Back and shoulders
- Neck and legs
- Full-body mobility
- Flexibility and range of motion
- Post-exercise recovery
StretchLAB's assisted stretching programme follows a protocol designed and clinically supervised by a registered physiotherapist.
Sessions & Prices
25-Minute Assisted Stretch – £40
A focused session ideal for targeting specific areas of tightness or fitting stretching and mobility work into a busy schedule.
Duration: 25 minutes
Price: £40
50-Minute Assisted Stretch – £70
A longer, more comprehensive session allowing your Stretchologist to work across multiple areas of the body.
Duration: 50 minutes
Regular Price: £70
20% Off Your 50-Minute Stretch
Book a 50-minute session directly by email or WhatsApp and receive 20% off.
Regular Price: £70
Offer Price: £56
Note: This discount (20%) is for the StretchLAB White City branch only.
Recovery Compression Boots – £20
StretchLAB Westfield also offers a 20-minute compression boot recovery session, using controlled pneumatic compression around the legs to complement your recovery routine.
Duration: 20 minutes
Price: £20
Your First Visit
Your first visit begins with an assessment of your mobility, goals and areas you'd like to focus on. Your Stretchologist then creates a personalised stretching session and adjusts the intensity according to your comfort and how your body responds.
Wear comfortable gym or active clothing that allows you to move freely. You'll remain fully clothed throughout the session.
Who Is Assisted Stretching For?
StretchLAB sessions can be suitable for people looking to improve everyday mobility and flexibility, including gym-goers, runners, cyclists, sports enthusiasts, desk workers and anyone experiencing general muscular tightness or restricted movement.
Opening Hours
Monday – Friday: 10:00 AM – 8:00 PM
Saturday – Sunday: 10:00 AM – 6:00 PM
Visit StretchLAB Westfield
Conveniently located inside Westfield London, the studio is easily accessible from White City, Wood Lane and Shepherd's Bush.
StretchLAB Westfield
Level 1, The Village
Westfield London
Ariel Way
London, W12 7GF
United Kingdom
Whether you're looking to improve flexibility, support your recovery or simply move more freely, StretchLAB Westfield provides personalised one-to-one assisted stretching in the heart of West London.
